It's a process of a slow drip of warm medicated oil or decoction on the forehead followed by a gentle and relaxing head massage. It is done for 20 minutes initially and can be increased up to 45 minutes daily. The course duration ranges from 3 days to 21 days.
Indications: It's the best remedy for stress and anxiety, mental relaxation, premature graying of hair, hair fall, dandruff, scalp psoriasis etc. Shirodhara is also useful in lack of sleep.
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